15 min Total Core Burner
Time: 15:00
Hit your abs from every angle with this fun 15 min total core workout. This workout can be done with or without weights.
Workout Details
Rocking Boat
Tuck Crunch
Weighted Russian Twist
Full Plank with Tricep Touch
20s/10s s 60s/10s s 40s/10s s 30s/60s
4 rounds 1 circuit
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
SHARE
