Group HIIT

Abs 02 - 15 min Total Core Burner

Free core burning workout

Warm-up and stretch out

Start your workout

Hit your abs from every angle with this fun 15 min total core workout. This workout can be done with or without weights. 

Time: 15:00

Movements: Rocking Boat, Tuck Crunch, Weighted Russian Twist, Full Plank with Tricep Touch

 


Stop searching for workouts and start a program on Group HIIT! Join now to access programs for all levels. Follow a day by day high intensity interval training program at home with a set of dumbbells or no equipment. 

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