5 min Lower Ab Workout
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Warm-up and stretch out
Start your workout
Try this short ab workout to flatten your abs and increase definition in the lower abs and obliques. Complete up to 4 rounds of this workout.
Time: 4:40
Movements: Mountain Climbers, In and Out, Figure 4 Left, Scissors with Pulse, Figure 4 Right
Done for the day? Follow this cool down.
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