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5 min Lower Ab Workout

5 min Lower Ab Workout

0.00

Warm-up and stretch out

Start your workout

Movements:

Mountain Climbers,In and Out, Figure 4 (Left), Scissors with Pulse, Figure 4 (Right)

Equipment: None

Time: 4:40

Try this short ab workout to flatten your abs and increase definition in the lower abs and obliques. Complete up to 4 rounds of this workout.

Done for the day? Follow this cool down.


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