Group HIIT

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5 min Lower Ab Workout

1 review

Time: 4:40

Try this short ab workout to flatten your abs and increase definition in the lower abs and obliques. Complete up to 4 rounds of this workout.

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Workout Details

Mountain Climber
In and Out
Figure 4 (Left)
Scissors with Pulse
Figure 4 (Right)


40s/20s
1 round 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Reviews

Customer Reviews
4.0 Based on 1 Reviews
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L
07/03/2020
Lisa
Fun and easy workout

Great lower body exercise try it you will enjoy this workout.

Send me new workouts!