Group HIIT

Back to Previous Page

5 min Lower Ab Workout

5 min Lower Ab Workout


Warm-up and stretch out

Start your workout


Mountain Climbers,In and Out, Figure 4 (Left), Scissors with Pulse, Figure 4 (Right)

Equipment: None

Time: 4:40

Try this short ab workout to flatten your abs and increase definition in the lower abs and obliques. Complete up to 4 rounds of this workout.

Done for the day? Follow this cool down.

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Join Group HIIT  

Customer Reviews

Based on 1 review Write a review

Send me new workouts!