Upper Body HIIT Workout
timer 22 min
LEVEL 3

Enjoying this free workout?

Unlock our entire library of 800+ workouts when you join today.

Back, Shoulders & Core with Weighted Movements

Level 3

This HIIT workout will build upper body strength with focus on your back, shoulders, chest and core.

Upper Body HIIT Workout

Reviews

See what others are saying or share your experience.