Day 02 - Upper Body & Abs Monday
Choose a song then start your workout
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I worked up a good sweat and this work out had my heart pumping! This was a great work out for someone getting back into a fitness routine (after a long hiatus) or starting a fitness routine for the very first time. I'm looking forward to completing this 6 week beginners challenge!
Doesn't seem like a challenging work out, exercises are easy to follow and execute. The next day I felt it in my shoulders big time! Very rewarding! Excited to see what the rest of the challenge brings!
Awesome! Keep it up and let us know how it goes.