Day 02 - Upper Body & Abs Monday
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I worked up a good sweat and this work out had my heart pumping! This was a great work out for someone getting back into a fitness routine (after a long hiatus) or starting a fitness routine for the very first time. I'm looking forward to completing this 6 week beginners challenge!
Doesn't seem like a challenging work out, exercises are easy to follow and execute. The next day I felt it in my shoulders big time! Very rewarding! Excited to see what the rest of the challenge brings!
Awesome! Keep it up and let us know how it goes.
Its a great exercice to start. I just had a baby and I feel i need to start moving my abs. Is not super hard and you can perfectly do it even you haven't done any exercice before.