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Day 09 - Upper Body & Abs Monday

1 review

Time: 17:00

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Customer Reviews
5.0 Based on 1 Reviews
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Super Core & Arm Workout

This was perfect for a Monday morning. I couldn't quite do the walkouts as fast as the instructor, so I just did my own pace. The planks with tricep touch was the toughest one and I had to stop a little early and just do a plank. I'm getting there.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!