Body Target Circuits
Time: 19 min
This workout has mini circuits targeting the lower body, core and upper body. This workout starts with a resistance band but can be completed without any equipment too.
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
SHARE
