Bodyweight Back Workout to Tone Up - All Levels
1
Time: 11:30
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Workout Details
Bear Crawl Switchback
Superman
Asymmetrical Push-up on Knees
Plank with Leg Raise
Russian Twist
T Superman
60s/10s 30s/10s 40s/30s
2 rounds 1 circuit
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5.0
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DO
06/26/2020
diego o.
SUPER KOLL
feliz con esta rutina