Group HIIT

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Bodyweight Back Workout to Tone Up - All Levels

1 review

Time: 11:30

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Workout Details

Bear Crawl Switchback
Asymmetrical Push-up on Knees
Plank with Leg Raise
Russian Twist
T Superman

60s/10s 30s/10s 40s/30s
2 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Customer Reviews
5.0 Based on 1 Reviews
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diego o.

feliz con esta rutina

Send me new workouts!