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Burn Cardio 30 - Challenging Cardio Circuit Training

2 reviews

Time: 19:00

Equipment: Dumbbell or Object to Jump Over

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Reviews

Customer Reviews
4.5 Based on 2 Reviews
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PS
02/16/2022
Pandemic S.
Canada Canada

Moderate because it's only 2 rounds

If there were a 3rd round this would have been much harder. The side to side hop increases in difficulty if you think of it as a cartwheel in a (very) confined space. Get your shoulders over your fingertips and you will be breathless by the end of the round.

  • Challenge EasyAverageHard
  • What is your age? 45-54
JM
07/14/2019
Juana M. Guerra

BURN!

I can't move... Amazing workout! I'm exhausted right now.

Send me new workouts!