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Burn Cardio 37 - Intense Cardio with Core

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Time: 11:30

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PS
03/28/2021
Pandemic S.
Canada Canada
Good warm up

This got everything fired up and ready for the day. I did a side duck walk to standing the second time just to make it a little different. The second round of mountain climbers is hard especially if your shoulders are directly over or even past your wrists, becomes a great straight arm exercise.

  • Challenge EasyAverageHard
  • What is your age? 65+

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