Group HIIT

Back to Previous Page

Burn Cardio 38 - Beginner Cardio with Short Intense Intervals

2 reviews

Time: 15:20

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  


Customer Reviews
5.0 Based on 2 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
United Kingdom United Kingdom
Love this one.

I love this one. It's the ideal session to get you started. Sadly into my fifth week of doing these exercises I'm not finding it very taxing. I'll leave this one behind and now turn things up to level 2! Which just goes to show it gets you fit!

  • Challenge EasyAverageHard
  • What is your age? 35-44
Barbara D.
Burn cardio level 1

My first HIIT! This was excellent for a beginner like me. The instructions were superb. The video outstanding. So nice to have the music options easily accessible. Great job, Group HIIT!

Send me new workouts!