Burn Cardio 45 - Advanced Endurance and Strength
2
Time: 11:30
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PS
04/20/2022
Pandemic S. 
CanadaStill amazing one
Short and manageable and tough enough so you feel as though you accomplished something. A quick stretch then a brisk walk and then more stretching and I'm good for the day.
PS
01/03/2021
Pandemic S. Really good
Intense and time-efficient. Ladder over weights is such a treat to get to, I can catch my breath. I'm going to do the workout a second time but with low impact movements.