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Burn Cardio 45 - Advanced Endurance and Strength

2 reviews

Time: 11:30

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Reviews

Customer Reviews
5.0 Based on 2 Reviews
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PS
04/20/2022
Pandemic S.
Canada Canada

Still amazing one

Short and manageable and tough enough so you feel as though you accomplished something. A quick stretch then a brisk walk and then more stretching and I'm good for the day.

  • Challenge EasyAverageHard
  • What is your age? 45-54
PS
01/03/2021
Pandemic S.

Really good

Intense and time-efficient. Ladder over weights is such a treat to get to, I can catch my breath. I'm going to do the workout a second time but with low impact movements.

Send me new workouts!