Group HIIT

Back to Previous Page

Burn Cardio 54 -Banded Cardio & Lower Body Stability

2 reviews

Time: 15:00

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
3.5 Based on 2 Reviews
5 ★
50% 
1
4 ★
0% 
0
3 ★
0% 
0
2 ★
50% 
1
1 ★
0% 
0
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
PS
10/27/2021
Pandemic S.
Canada Canada

Good beginner workout

This was not demanding at all. The only cardio round was the pulsing jump squats. I used thick fabric resistance bands that stayed in place for all the rounds. I think the rubber ones would roll and slip over that many rounds. Good for beginner exercisers. Activates the muscles but not too taxing. Anyone can get through this one.

  • Challenge EasyAverageHard
  • What is your age? 45-54
B
07/12/2021
brien
United States United States

good

good one...

  • Challenge EasyAverageHard
  • What is your age? 65+

Send me new workouts!