lock

Unlock This Class

Get access to this workout and hundreds more.

Upgrade Now

Burn Cardio 89 - Explosive Plyo Power

Level 3

This fun plyometric workout will help you gain explosive power as you focus on quick, explosive movements that require the muscles to generate maximum force in a short amount of time.

Burn Cardio 89 -  Explosive Plyo Power

Reviews

See what others are saying or share your experience.