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Burn Cardio 06 - Intermediate Plyo & Core Workout with No Equipment

2 reviews

Time: 17:40

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Customer Reviews
5.0 Based on 2 Reviews
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T
10/28/2020
TLS
Fun and not hard

This was a fun workout. The moves flowed really well. Maybe I was just in the zone today, I don't know. I needed a simple cardio bc my ***** pack is still hurting from a prev workout. L2 is all I can handle right now. So glad I picked this one because it didn't frustrate me. I amended the squats to half burpees though. :) All workouts need atleast one set of burpees! And my little amendments are one of the reasons working out at home is the best.

S
09/28/2016
Susan
Burning thighs

Going from squats to vertical jumps to jumping jacks was intense. This is a great cardio workout that kept my heart rate elevated the whole time!

Send me new workouts!