5 min Cardio for Weight Loss & Fat Burn
2
Time: 4:40
This workout is a great, short way to get exercise. If you want a longer workout, it can be completed 4 times.
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Workout Details
Pulsing Jump Squat
Frog Jump
Vertical Jump
High Knee
Jumping Jack Plank
40s/20s
1 circuit
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Reviews
Customer Reviews
4.5
Based on 2 Reviews
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D
08/18/2021
Doug 
United StatesGreat short workout
Great for beginners.
K
04/19/2021
Kelly United StatesGREAT
EXCITING