Group HIIT

Cardio 02 - Weight Loss & Abs Workout

fat burning workout hiit cardio and abs

Warm-up and stretch out

Start your workout

Equipment: none

Time: 19:40

Movements: High Knees, Jack Knife, Jump Squat, Rolling Plank, Mountain Climber, Sprinter Crunch

Stop searching for workouts and start a program on Group HIIT! Join now to access programs for all levels. Follow a day by day high intensity interval training program at home with a set of dumbbells or no equipment. 

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