Day 04 - Glutes Wednesday

Time: 20 min

This paired set tabata is low impact with isolated glute movements that improve strength, balance and stability. Use heavy weights to increase the challenge.

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Start 14 Day Free Trial

Recently viewed