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Day 06 - Core & Stabilization Friday

2 reviews

Time: 23:30

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Customer Reviews
4.5 Based on 2 Reviews
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Pandemic S.
Canada Canada
Fairly easy cardio

This workout is not too taxing so focus on form and making sure it's perfect to get the most out of it. 4 rounds of the same circuit is a bit boring to me so I switch out a few exercises in the last round so I could complete it.

  • Challenge EasyAverageHard
  • What is your age? 35-44
Getting easier every day!

First time I compleated a workout without stopping! Getting stronger everyday!

Send me new workouts!