Day 06 - Core & Stabilization Friday
2
Time: 23:30
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4.5
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PS
04/22/2021
Pandemic S.
CanadaFairly easy cardio
This workout is not too taxing so focus on form and making sure it's perfect to get the most out of it. 4 rounds of the same circuit is a bit boring to me so I switch out a few exercises in the last round so I could complete it.
C
06/05/2020
Cierra
Getting easier every day!
First time I compleated a workout without stopping! Getting stronger everyday!