Day 20 - Full Body Friday
Time: 23:30 min
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Another great workout! I really loved this total body workout. I am sweaty and burning in all the right places. I wish I could give this 10 stars.