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Day 29 - Rest Day Sunday


Day 29 - Rest Day Sunday

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Today you can choose what you want to do. If you want to push yourself, complete another Burn Cardio HIIT workout, take a 30 minute walk or do yoga.

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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