Group HIIT

Back to Previous Page

Full Body Indoor Workout for Kids - Limited Space & No Equipment

Full Body Indoor Workout for Kids - Limited Space & No Equipment

0.00

Warm-up and stretch out

Start your workout

Movements: Invisible Jump Rope, Lateral Raise, Calf Raise, High Knee Tap, Squat

Workout Time: 16:20

Type: Full Body

Equipment: None


Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Join Group HIIT  

Send me new workouts!