Full Body Indoor Workout for Kids - Limited Space & No Equipment
Time: 16 min
Workout Details
Invisible Jump Rope
Lateral Raise
Calf Raise
High Knee Tap
Squat
30s/20s
4 rounds 1 circuit
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
SHARE
