Group HIIT

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Full Body Inferno - Equipment Optional

2 reviews

Time: 27:50

This workout will have your heart rate up and your muscles screaming. Equipment is optional! There are 6 circuits including 3 back to back cardio intervals where you will repeat the same cardio movement.

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Workout Details

Vertical Jump

Weighted Sumo Squat with Pulse
Weighted Side Lunge
Plank-up

Jump Lunge

Banded Side Squat with Leg Lift
Rolling Plank
Drop Push-up

Ice Skater

Weighted Lunge with Twist
Wall Sit
Full Plank with Leg Raise


25s/15s 40s/10s 30s/10s 20s/40s
3 rounds

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Reviews

Customer Reviews
5.0 Based on 2 Reviews
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J
04/08/2021
Juani
Spain Spain
BURN!

KILLER WORKOUT! MY FAVOURITE

  • Challenge EasyAverageHard
  • What is your age? 25-34
D
09/13/2020
Danit
Amazing workout!

Killer workout! Really made me work! Loved every minute of it!

Send me new workouts!