Full Body Strength, Balance & Coordination
Time: 20 min
This circuit training workout has a few advanced movements and a longer duration which makes it a good match for kids and families looking for a challenge.
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.