Full Body HIIT Workout with Weights

Name: Full Body HIIT Workout with Weights
Brand: Group HIIT
Availability: OutOfStock

Time: 22 min

You may need a set of lighter weights for the lateral raise.

Choose a song

Weighted Squat with Calf Raise
Lunge with Bicep Curl
Weighted Romanian Deadlift
Lateral Raise
Hammer Curl

60s/30s
3 rounds 1 circuit

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