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Full Body HIIT Workout with Weights

Time: 22:00

You may need a set of lighter weights for the lateral raise.

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Workout Details

Weighted Squat with Calf Raise
Lunge with Bicep Curl
Weighted Romanian Deadlift
Lateral Raise
Hammer Curl

3 rounds 1 circuit

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Full Body HIIT Workout with Weights


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