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20 min Killer Full Body Tabata Workout

Time: 19:50

This tabata workout will have your muscles burning! Complete 8 cycles of each movement, a total of five movements/rounds. 

 

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Workout Details

Plank-up
Push-up with Cross Toe Touch
Weighted Bicycle
Jump Lunge to Jump Squat
Squat with Chest Squeeze


20s/10s
5 rounds 8 sets

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Full Body Tabata Workout

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