10 min Glutes & Thighs Toner with Weights
Time: 10 min
This intermediate workout mixes weighted movements with challenging bodyweight movements to tone and strengthen the lower body.
Time: 10 min
This intermediate workout mixes weighted movements with challenging bodyweight movements to tone and strengthen the lower body.
Squat Press
Vertical Jump
Weighted Sumo Squat
Weighted Lunge
Stop searching for workouts and start a program on Group HIIT. You'll also get access to cardio, yoga, mobility and strength classes.