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10 min Glutes & Thighs Toner with Weights

2 reviews

Time: 9:40

This advanced intermediate workout mixes weighted movements with challenging bodyweight movements to tone and strengthen the lower body.

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Workout Details

Squat Press
Vertical Jump
Weighted Sumo Squat
Weighted Lunge


30s/20s
3 rounds 1 circuit

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Reviews

Customer Reviews
5.0 Based on 2 Reviews
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RB
04/07/2021
Raquel B.
United States United States
Glutes and Thighs Level 2

Great workout for the Glutes

  • Challenge EasyAverageHard
  • What is your age? 55-64
DO
07/13/2020
diego o.
SUPER KOLL

EXCELENTE INICIO NUEVO PROGRAMA ME ENCANTA

Send me new workouts!