10 min Glutes & Thighs Toner with Weights
2
Warm-up and stretch out
Start your workout
Movements:
Squat Press, Vertical Jump, Weighted Sumo Squat, Weighted Lunge
Equipment: Dumbbells
Time: 9:40
This advanced intermediate workout mixes weighted movements with challenging bodyweight movements to tone and strengthen the lower body.
Done for the day? Follow this cool down.
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
Customer Reviews
5.0
Based on 2 Reviews
Write a Review
Filter Reviews:
RB
04/07/2021
Raquel B.
United StatesGlutes and Thighs Level 2
Great workout for the Glutes
DO
07/13/2020
diego o.
SUPER KOLL
EXCELENTE INICIO NUEVO PROGRAMA ME ENCANTA
0.00