Day 11 - Lower Body & Abs Wednesday
2
Time: 19:40
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E
09/14/2021
Erich 
United StatesEasy Leg Workout
Nothing difficult with this workout but feels good to get moving. Could add dumbbells to the kickback and reduce rest times but overall good.
D
04/15/2020
DPK New exercises
5 new exercises, my body will be aching in the morning.