Group HIIT

Back to Previous Page

Day 13 - Friday Full Body

2 reviews

Time: 19:40

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
5.0 Based on 2 Reviews
5 ★
100% 
2
4 ★
0% 
0
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
E
09/14/2021
Erich
United States United States

Easy but Good

Not a hard workout but you can slightly modify it by adding dumbbells to squat jacks and staying on toes (not knees) during asymmetrical pushup sets.

  • Challenge EasyAverageHard
  • What is your age? 45-54
PS
05/15/2021
prisca S.
Cameroon Cameroon

good work out

VERY GOOD WORKOUT? SHORT BUT EFFECTIVE THANKS

  • Challenge EasyAverageHard
  • What is your age? 35-44

Send me new workouts!