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Day 02 - Upper Body & Abs Monday

3 reviews

Time: 20:40

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Customer Reviews
5.0 Based on 3 Reviews
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prisca S.
Cameroon Cameroon
good work out


  • Challenge EasyAverageHard
  • What is your age? 35-44
Great introduction to HIIT!

This is an excellent introduction to your series! Thank you. Great cueing and instruction. I appreciate the large font and clear audio signals when it's time to transition. Will definitely be back on Wednesday!

Alan a.
Upper Body and Abs Monday

Great Workout. Nice transitions between upper body and abs exercises. (Liked the resting parts the best.)

Send me new workouts!