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Day 02 - Upper Body & Abs Monday

3 reviews

Time: 20:40

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Customer Reviews
5.0 Based on 3 Reviews
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PS
04/14/2021
prisca S.
Cameroon Cameroon
good work out

challenging!

  • Challenge EasyAverageHard
  • What is your age? 35-44
A
06/15/2020
Amie
Great introduction to HIIT!

This is an excellent introduction to your series! Thank you. Great cueing and instruction. I appreciate the large font and clear audio signals when it's time to transition. Will definitely be back on Wednesday!

AA
07/08/2018
Alan a.
Upper Body and Abs Monday

Great Workout. Nice transitions between upper body and abs exercises. (Liked the resting parts the best.)

Send me new workouts!