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Day 02 - Upper Body & Abs Monday

4 reviews

Time: 20:40

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Reviews

Customer Reviews
5.0 Based on 4 Reviews
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E
08/31/2021
Erich
United States United States

Not too hard and provides good modification options

Long breaks between exercises but you can start early to reduce them. I did asymmetrical push-ups on toes to add a little bit extra. Plank with should tap also added a bit more. Or keep it as designed and enjoy the good workout.

  • What is your age? 45-54
  • Challenge EasyAverageHard
PS
04/14/2021
prisca S.
Cameroon Cameroon

good work out

challenging!

  • Challenge EasyAverageHard
  • What is your age? 35-44
A
06/15/2020
Amie

Great introduction to HIIT!

This is an excellent introduction to your series! Thank you. Great cueing and instruction. I appreciate the large font and clear audio signals when it's time to transition. Will definitely be back on Wednesday!

AA
07/08/2018
Alan a.

Upper Body and Abs Monday

Great Workout. Nice transitions between upper body and abs exercises. (Liked the resting parts the best.)

Send me new workouts!