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Day 23 - Upper Body & Abs Monday

1 review

Time: 19:40

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E
09/23/2021
Erich
United States United States
Killer!

Great, intense upper body workout! Also got the core going but big focus was upper body. Added bonus is that it's a cardio workout due to minimal rest between rounds and exercises.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!