Ignite Abs 113 - Weighted Core & Plank Strength
lock

Unlock This Class

Get access to this workout and hundreds more.

Already a member? Log in
timer12 min

Ignite Abs 113 - Weighted Core & Plank Strength

Level 3

Build core strength and improve your plank endurance with this challenging routine. 

Ignite Abs 113 - Weighted Core & Plank Strength

Reviews

See what others are saying or share your experience. Only your name and review will be visible after submitting. Your email will not be public.

lock

Unlock Full Class Plan

Upgrade to view the detailed exercises.

Class Plan

Circuit 1

60/10 30/10 40/30 Intervals 2 rounds 1 circuit