Ignite Abs 55 - Intense Obliques and Hip Flexors
Time: 11:00
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Reviews
Great way to jump start my day
Very helpful and quick. Works up a burn.
Great Ab Burner!
Loved it!
United StatesJust imagine yourself as a cephalopod
I find such exercises are much easier if I imagine myself as a squid. ("I am the squid, and the squid is me.") Certainly, many people over the years have seen fit to tell me that I lack a backbone.
United StatesReally good
I liked the dead bug exercise, new and interesting . Not a very hard core workout, but it's possible I'm just really strong now after doing group hiit workouts (and calisthenics) for 15 months!