Group HIIT

Back to Previous Page

Intense Fat Burning Tabata for Legs, Cardio and Core

2 reviews

Time: 15:00

This tabata mixes explosive cardio movements and targeted strength movements to get your heart rate up, burn calories and build muscle.

Choose a song

Start your workout

Workout Details

Side to Side Hop (Hands on Floor)
Bulgarian Squat
Jump Lunge to Jump Squat
Squat with Calf Raise
Reverse Lunge with Knee Drive


20s/10s
5 rounds 6 sets

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

SHARE

Tabata Cardio and Legs

FOLLOW US


If you like this workout, you'll love:

Reviews

Customer Reviews
4.5 Based on 2 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
TA
08/13/2021
Tara A.
United States United States
Great Burn!

Hard class!

  • Challenge EasyAverageHard
  • What is your age? 25-34
LP
08/10/2021
Lars P.
I can feel the fat burning!

Scorch away, my fat. Scorch away.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!