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Intense Fat Burning Tabata for Legs, Cardio and Core

2 reviews

Time: 15:00

This tabata mixes explosive cardio movements and targeted strength movements to get your heart rate up, burn calories and build muscle.

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Workout Details

Side to Side Hop (Hands on Floor)
Bulgarian Squat
Jump Lunge to Jump Squat
Squat with Calf Raise
Reverse Lunge with Knee Drive

5 rounds 6 sets

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Tabata Cardio and Legs


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Customer Reviews
4.5 Based on 2 Reviews
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Filter Reviews:
Tara A.
United States United States
Great Burn!

Hard class!

  • Challenge EasyAverageHard
  • What is your age? 25-34
Lars P.
I can feel the fat burning!

Scorch away, my fat. Scorch away.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!