Full Body Tone with Glutes & Core Exercise for Kids and Family
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Full Body Tone with Glutes & Core Exercise for Kids and Family

Level 2
Kids HIIT Workout - Family Workout

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Class Plan

Circuit 1

Vertical Jump
Duck Walk
Slow Bicycle
Bear Crawl
Full Plank with Shoulder Tap
Mountain Climber
Walkout

40/20 Intervals 1 round 1 circuit