Group HIIT

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Full Body Tone with Glutes & Core Exercise for Kids and Family

Time: 6:40

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Workout Details

Vertical Jump
Duck Walk
Slow Bicycle
Bear Crawl
Full Plank with Shoulder Tap
Mountain Climber
Walkout


40s/20s
1 round 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Kids HIIT Workout - Family Workout

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