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Kids Cardio & Abs Workout

Time: 9:40

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Workout Details

Jumping Jack
Squat
Slow Bicycle
Vertical Jump


30s/20s
3 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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