Group HIIT

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Exercise for Kids - Lower Body & Core

1 review

Time: 8:40

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Workout Details

Side to Side Hop (Hands on Floor)
Wall Sit
Crunch


40s/20s
3 rounds

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Reviews

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M
05/12/2021
Mr.S
United States United States

Nice workout!

Nice! I got tired out once i did the side to side hop.

  • Challenge EasyAverageHard
  • What is your age? 25-34

Send me new workouts!