Day 02 - Upper Body & Abs Monday
This content is for members only. Already a member? Log in here
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
great to do with kids!
Lots of fun
I am 9 and I did this with my mom and 8 year old brother. It was fun!