Low Impact Targeted Glutes
Time: 27:00
Choose a song
Start your workout
Workout Details
Standing Clock Kicks (Right)
Standing Clock Kicks (Left)
Pulsing Squat
Lunge with Twist Walkout
Donkey Kick Out (Right)
Donkey Kick Out (Left)
Toe Touch
Donkey Circle
Walking Lunge
25s/10s 40s/10s 30s/10s 60s/60s
3 rounds 2 circuits
Join Group HIIT
Start a Program
Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.