Low Impact Targeted Glutes
Time: 27 min
Workout Details
Standing Clock Kicks (Right)
Standing Clock Kicks (Left)
Pulsing Squat
Lunge with Twist
Walkout
Donkey Kick Out (Right)
Donkey Kick Out (Left)
Toe Touch
Donkey Circle
Walking Lunge
25s/10s 40s/10s 30s/10s 60s/60s
3 rounds 2 circuits
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