Group HIIT

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Beginner Lower Body Workout for Glutes & Cardio

Time: 19:30

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Workout Details

Ice Skater
Squat with Calf Raise
Vertical Jump
Bird Dog

4 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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