Beginner Glutes, Calves & Cardio Workout
Time: 17 min
Workout Details
Butt Kicker
Squat
Jumping Jack
Calf Raise
Vertical Jump
Frog Jump
20/20 30/20
4 rounds 1 circuit
Join Group HIIT
Access all workouts with a membership
Stop searching for workouts and start a program on Group HIIT. You'll also get access to cardio, yoga, mobility and strength classes.
SHARE
