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Beginner Glutes, Calves & Cardio Workout

Time: 17:40

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Workout Details

Butt Kicker
Jumping Jack
Calf Raise
Vertical Jump
Frog Jump

20s/20s 30s/20s
4 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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