Group HIIT

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Beginner Glutes, Calves & Cardio Workout

1 review

Time: 17:40

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Workout Details

Butt Kicker
Squat
Jumping Jack
Calf Raise
Vertical Jump
Frog Jump


20s/20s 30s/20s
4 rounds 1 circuit

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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

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Reviews

Customer Reviews
5.0 Based on 1 Reviews
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Filter Reviews:
J
08/19/2021
Janet
United States United States

Great Glute & Cardio Combo

I really liked how this worked on my legs and also got my heart rate up. Ready to walk the dog now

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!