Beginner Glutes, Calves & Cardio Workout
1
Time: 17:40
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Workout Details
Butt Kicker
Squat
Jumping Jack
Calf Raise
Vertical Jump
Frog Jump
20s/20s 30s/20s
4 rounds 1 circuit
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Customer Reviews
5.0 Based on 1 Reviews
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J
08/19/2021
Janet
United StatesGreat Glute & Cardio Combo
I really liked how this worked on my legs and also got my heart rate up. Ready to walk the dog now