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Intense Lower Body Workout - Glutes, Thighs & Cardio

Intense Lower Body Workout - Glutes, Thighs & Cardio

0.00

Warm-up and stretch out

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Movements: Jump Squat, Clock Lunge, Weighted Sumo Squat, Tuck Jump, Weighted Lunge with Bicep Curl

Equipment: Dumbbells

Time: 21:40


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