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Muscle Defining Glutes & Thighs

1 review

Time: 24:00

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Reviews

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PS
12/24/2021
Pandemic S.
Canada Canada

Pretty good

This is not very hard, but not too easy either. It will be very easy with < 10 lb weights. It can be quite challenging with > 15lbs weight. Not a fan of clock lunge so I did pistol squats instead. A little bit breathless and a little bit sweaty by the end.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!