Stretch Out Your Feet

Time: 17:40

Our feet spend way too much time in shoes, use this stretching routine to give your feet more flexibility. This routine can be helpful if you are dealing with plantar fasciitis or tight feet. Preferably perform barefoot and repeat a couple of times a week. 

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

Start 14 Day Free Trial

Reviews


Recently viewed