Targeted Bicep, Tricep and Shoulder Burn
3
Time: 27:50
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Reviews
Customer Reviews
4.3
Based on 3 Reviews
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PS
10/15/2021
Pandemic S. 
United StatesExcellent
This complements my calisthenic work perfectly. With 10/12/15lb dumbbells and good form, you have definitely given your arms a great workout.
C
09/19/2021
Carole United Statesok
It is ok
PS
09/04/2021
Pandemic S. 
CanadaPretty good one
This is a good upper body workout. With good form and heavier weights it can be tough. Last circuit is a doddle until the last round.