Group HIIT

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Targeted Bicep, Tricep and Shoulder Burn

3 reviews

Time: 27:50

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Reviews

Customer Reviews
4.3 Based on 3 Reviews
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PS
10/15/2021
Pandemic S.
United States United States
Excellent

This complements my calisthenic work perfectly. With 10/12/15lb dumbbells and good form, you have definitely given your arms a great workout.

  • Challenge EasyAverageHard
  • What is your age? 45-54
C
09/19/2021
Carole
United States United States
ok

It is ok

  • Challenge EasyAverageHard
  • What is your age? 35-44
PS
09/04/2021
Pandemic S.
Canada Canada
Pretty good one

This is a good upper body workout. With good form and heavier weights it can be tough. Last circuit is a doddle until the last round.

  • Challenge EasyAverageHard
  • What is your age? 45-54

Send me new workouts!