Total Leg Torch with Cardio - Circuit Training
Time: 24 min
This workout builds in intensity with shorter circuits as it progresses. It's sure to give you a nice burn out.
Time: 24 min
This workout builds in intensity with shorter circuits as it progresses. It's sure to give you a nice burn out.
Lateral Bear Crawl
Weighted Calf Raise
Weighted Romanian Deadlift to Squat
Agility Ladder Over Weights
Weighted Reverse Lunge with Kick Back (Alternating)
Squat Walk
Mountain Climber
Jump Lunge to Jump Squat
Squat with Hold
Stop searching for workouts and start a program on Group HIIT. You'll also get access to cardio, yoga, mobility and strength classes.