Total Lower Body & Cardio Burn - Fast Paced
Challenge yourself with this workout that targets your glutes, quads, hamstrings and inner thighs! High intensity cardio movements will get your heart rate up and burn calories fast.
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Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.
If you like this workout, you'll love:
Every time I think I'm going to coast through a workout round 3 comes around and that's always the killer.
As always, tried and true performing moves which is why I love your workouts. I am going to do a freestyle upper *** now because I am having a day where I just need to get some covid angst out. Thanks for being here for me!