Triceps Workout with Dumbbells & Bodyweight
Time: 10 min
Work on getting strong triceps with this dumbbell powered workout! This quick routine is designed to target your arms from every angle to build muscle and tighten arms.
Workout Details
Tricep Raise
Push-up
Standing Tricep Kick Back
Full Plank with Shoulder Tap
30s/20s
3 rounds 1 circuit
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