FAQs

How long do I have access to the videos once I purchase a program?

Your product will not expire. You will have access to all of your programs as long as you have an account.

How do I play the workout videos?

You can stream the videos on your phone, computer or tablet. 

I purchased a program, how do I access it?

Once you make a purchase, you will have access to a new section on the navigation of the website called "My HIIT List". Go to "My HIIT List" and choose the program that you purchased. Your videos will be available to you there. 

The workout videos are blurry, how do I fix it?

The video quality will change depending on your internet speed. In the bottom right of the video player, click the HD button and choose a higher quality. The quality is listed lowest on the bottom and highest on top. 

The workout videos are not loading fast enough and won't stream consistently, how do I fix it?

The video quality will change depending on your internet speed. In the bottom right of the video player, click the HD button and choose a lower quality. The quality is listed lowest on the bottom and highest on top. 

When will there be more programs available?

We are currently working on more videos and will have them posted soon. 

What is the progression of fitness like with HIIT workouts?

In your first week of doing Group HIIT workouts and eating healthy, you'll already feel newly energized! Within a few weeks to a month you should start seeing noticeable changes in your body as you start to get stronger. The workouts use body weight movements that workout your full body but target your core.