Day 06 - Full Body Friday
3
Time: 17:40 min
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Reviews
Customer Reviews
5.0 Based on 3 Reviews
Write a Review Filter Reviews:
A
11/11/2016
Ashley
Good workout
This was tough. Glute bridges were difficult for me after first round. I could definitely feel the burn!
K
09/03/2016
Kim
Them glute bridges tho...
Great workout! Leg-up glute bridges were a killer!
D
09/03/2016
Danna
Good mix of cardio and strength training
Great workout to finish out the week. Combines cardio, strength training, and the weighted wood chopper helps with a leg stretch that is so necessary after Wednesday's lower body workout!