Group HIIT

Back to Previous Page

Day 23 - Fat Burner Monday

3 reviews

Time: 23:30

This content is for members only. Already a member?

Join Group HIIT

Start a Program

Stop searching for workouts and start a program on Group HIIT with little to no equipment. Programs are specifically designed for each level and include hundreds of movements so you'll never get bored. Access cardio, abs and yoga videos in addition to program workouts.

See What's Included  

Reviews

Customer Reviews
5.0 Based on 3 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
PS
06/21/2021
Pandemic S.
Canada Canada
Added to my favourites

Make this one a goal for yourself. It's definitely challenging. I was tired after the first round which is not the norm for me. Doubles as a shoulder workout. The Plank up after burpee and frog jump is hard, I felt it in the muscle behind my underarm even after I dropped to my knees (also something I don't do often anymore!) When you can do this one straight through you know you've really achieved something. This one will definitely be in my regular rotation.

  • Challenge EasyAverageHard
  • What is your age? 45-54
T
05/26/2020
Tracey
Really Hard

I was sweating profusely after this. Thank goodness for an in-home workout bc the 10 secs in between some moves was not enough. I agree with the other review- one of the most challenging 23 minutes of any workout ever. But it had burpees so yay.

LO
06/18/2018
L o.
The hardest 23 mins of my life

I feel like I can do anything after that workout!!

Send me new workouts!